Chitsulo chosapanga dzimbiri ndi cholumikizira chitoliro chomwe chimagwiritsidwa ntchito potumiza gasi, madzi, nthunzi ndi ma media ena, ndipo imadziwika ndi kupindika bwino, kukana dzimbiri, kukana kutentha kwambiri, komanso kuthamanga kwamphamvu. Zotsatirazi ndizomwe zimayambira, kukula kwachitsanzo, kuthamanga kwamphamvu ...
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